Resiliency Workshop

Support for caregivers &
those recovering from extended periods of over-giving.

Resilience is medicine for being in the world. The Resiliency Workshop shows how to grow more renewable...even if we don't have time.

It's tricky balance – caregiving of yourself and your others. 
Many of us (most of us) do not take as good a care of ourselves, as we do of our loved ones–those family members, friends, or partners who are in our care–usually because there is too much to do and 'we don't have time'.

With the Daily Eight & Sweet Small Steps, we find the time we need.  
Leveraging the daily disciplined awareness of the power of sweet small steps...we have enough time because we use it better. We use it incrementally in both the planned and the leftover moments.

Nature's balance is instructive & has always been a see-sawing equilibrium.
But anything worth doing is worth a little chaos, right?  Life gets a bit messy, and then it changes: reorders itself...and then it changes again.  What's a body to do but take care, be kind and use our heads in balance with our hearts?  

Take care smarter...not harder. We you responding or reacting ?
Is it your 'inner teacher' or your 'inner child" who is driving this bus?  Good question. Answer it in ways that work for you...with the Resiliency Workshop.

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 the Resiliency Workshop for free.

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