Resiliency Workshop

Support for caregivers &
those recovering from extended periods of over-giving.

Who doesn't need more resilience? It's medicine for being in the world.

It's tricky balance but caregiving could also sustain you, if you also care for yourself. 
Many of us (most of us) do not take as good a care of ourselves, as we do of our loved ones–those family members, friends, or partners who are in our care. 

Nature's balance is instructive & has always been a see-sawing equilibrium.
But anything worth doing is worth a little chaos, right?  Life gets a bit messy, and then it changes: reorders itself...and then it changes again.  What's a body to do but take care and be kind?

We can respond or react to what shows up in our laps (or follows us home...). Is it your 'inner teacher' or your 'inner child" who is driving this bus?  Good question.

​Sign up below for
 the Resiliency Workshop for free.

Thank you for signing up!