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Begin Again. 
Eight Daily Rules for Resilience, Caregiving & a Good Life
.
LISTEN to Your Gifts:

How to Use the THIS Book

Start here...and in sweet small steps back to center where you will make better decisions and be healthier...

Wait Here
Gift No. 1

Wait here for the goodness
to catch up...

Play DAILY
Gift  No. 6

Playing right where you are
is the long game.

After these first eight gifts in Begin Again...
& you are moving beyond survival, get all 31
in the larger Field Guide book