Professional caregivers survive by watering, weeding and letting go of what isn't working family... caregivers do, too.
It's quantum composting and a skill set that only gets better with practice.
How's your gardening?
I offer three FREE resources:
The Resiliency Workshop Practice the DailyEight with an Audio book, text, micro videos of support, & a companion set of journaling pages... for the journey.
a seasonal issue of Taking Care Resilience News A little science, a little spirituality and some ancient wisdom every so often to renew & inspire you...
and collection of YouTube Sound Meditations for Resilience As my COVID offering to a world pandemic, it became a channel and my own practice of finding balance with signing bells, chimes, a steel drum and, of course, poetry and words.
* * * It began as a daughter improvising on the frontlines of caregiving with my own mother - for eleven years- & now I do it as a spiritual healthcare professional in hospice. * * * There are gifts & lessons to be learned in caregiving: let me read them to you... (My book is on Audible & Amazon.)
Sustainable Caregiving in sweet small steps...and two books: