A Hospice Chaplain's Field Guide to Caregiving
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RE: renewable caring

For those who show up...however they can for love

…caregiving of yourself and your others …and the world

to be better gardeners of our ONE WILD AND PRECIOUS LIFE….

Wonderfully Made.

7/22/2020

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I am having a conflict with a business associate…It troubles my world.
My responses to date have not healed it.  Compromise does not work.  I experience this someone as a bully, which makes me want to fight him…not literally… but to prove I am right so I can be safe.

BUT I DON”T have to fight to be safe. Safety is in my control by declaring Divine order...(This is not a beginner spiritual lesson... it's for the seasoned.)
Picture
You don’t have to fight to be safe...

“THE absolutely trustworthy is seated at our hearts, working through our hands, predominating in all our being.”

“Reside at the center of this circle “


Drop down to your heart center
Trust yourself and the unfolding.
Be steady in the ‘not knowing’ I am right where (and when) I am meant to be

Divine Order is for the seasoned...

Life has to kick you around a little and soften you before you do something that crazy.  Trusting the unseen?  Or that the knucklehead in our way... might be there to help us learn a lesson...or remember the lesson. 

Life is this practice.


Daily word last week said this about Divine order:

I declare divine order and know all is well. It is the first and last affirmation for a prayer…My job is to pray and trust that the highest and best good of all concerned is manifesting in an orderly fashion…the answers will come in perfect timing…

Spirit is within me and within everyone…Divine order is present in every person and in all situations.

I am at peace with what is…and what will be; Divine order is unfolding.
I affirm the unfolding…even when the world looks like it is not…

…like this situation before me.

A Higher Perspective

Affirming Divine order lays the critical ground of PERSPECTIVE AND perspective allows me to stand in my authenticity (or truth)  BUT at…a higher perspective… I can 'reside at the center of the circle" at my center…and listen.



The Master sees things as they are,
Without trying to control them.
She lets them go their own way,
And resides at the center
of the circle.

   –The Tao te Ching No. 29


Feed Me Feedback...is a good thing.

I know this:
The world is designed to trigger what is not yet healed in me.

...So… it COULD BE that feedback is happening here.  We are all learning and until we do we are all (sometimes) knuckleheads.

That’s pretty humbling...its a human place and a forgiving place.

This is from my book. No 30 – Feed me Feedback and like Divine order...it is NOT A BEGINNER RULE…


Sound meditation...which inspired this.

No. 30  Feed Me Feedback

We are not made to do this alone.

We need our fellow passengers, our time-traveling shipmates, to help us refine the implementations of our dreams...

It is the basis of all innovation—and what makes the Golden State gold (and the Pacific Northwest green) because we don’t do great things alone. We need each other.

It’s about being willing to try again, to grow and be better—from information received.

Just because I listen to advice doesn’t mean I take it, (or that they are right…)
but it could be the key to discovering something wonderful. Feedback is easier to accept if it is tactful—but even if unskillful, if it lands on the fertile, adult soil of willingness … it can be course correcting.

You can pivot. Changing how a dream looks (or starting again from scratch) may be the quickest and best way to get to where you want to be. It is the difference between persistence and stubbornness (which can be look-a-likes).
I lost a lot… not receiving feedback well.

 – A Hospice Chaplain's Field Guide to Caregiving–Finding Resilience on the Frontlines of Love


To stay in relationship with what and who disturbs you...or not

it could be that the best response to this to let this situation or person go.  
AND…THEN You become feed me feedback to them…if they are listening…which is not really your business.


THANK YOUS
1) My thanks to Mary Oliver for her  line from THE SUMMER DAY. – my one wild and precious life…
2) MY thanks to  SF unity for the invitation to practice as my highest self.   I invite you to do that today.  We need your voice.    Blessings….on your day.

ATTRIBUTIONS:
1)    Daily Word – 7.16 & 7.16. 2020 World Peace & Reflect
2)    Ralph Waldo Emerson – Self Reliance
3)    My book Ch. 30 Feed Me Feedback – a Hospice Chaplain’s Field Guide to Caregiving- Finding Resilience on the Frontlines of Love.
4)    Tao de Ching – No. 29 translation Stephen Mitchell

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The Value of Kindness

7/21/2020

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What is the value of human kindness?
Do a ‘random act of kindness’ in this moment, on yourself. Choose now… to see it all with kindness…

Maybe…just maybe you and others are doing the best they can.

Be kind. Let kindness rain down.

Picture
“..Be the ground that drinks up
the rain…”. – Hebrews 6:7

Kindness isn't simple. It changes worlds.

My prayers today are for health and I find myself needing to be kinder to myself.  I am not feeling as well and energetic as I would like. A couple of deaths in my life in the last week have complicated a health issue I am having… and has left me feeling permeable…and depleted.

So I find myself seeking new answers, and to start again…looking at  resources….

Kindness came up for me. Kindness is a resource.  I am remembering how energizing it is…how healing it is ….to give it, for sure, but to…(and this is more challenging) to receive it.

The sweet small steps that heal...

“Bring forth your own joyous world of love, friendship, beauty and plenty… There is within you the God-given intelligence to. Build such a (joyous) world.”.
                    
– Myrtle Fillmore
These kindnesses are sweet small steps that heal me…and I can supercharge the healing by focusing on them…
and dwelling there.

I spoke  a few days ago, about the clarity we get with spiritual vision, i.e. listening for a higher power to gently nudge you (or kick you...) in the right direction.  To see beyond appearances…to the ‘assurance of things unseen’ and I asked a question:

Can I just choose a better, happier moment on which to focus?
So to shift  to some more interesting story—or something more worth doing?

Each moment, we are offered a choice.

In each moment, I see us being offered a choice. How do we see the knuckle heads – out there? Or the inner knuckle heads?  How do we see our own foibles?

We can choose to see it all with kindness….

..Be ground that drinks up the rain… Hebrews 6:7
Let kindness rain. Choose

Resonate at the frequency of Kindness today.
Be your own ‘random act of kindness’


Try the Sound Meditation HERE  that inspired this write up.

If you enjoyed it,  subscribe Here on Youtube.
SUBSCRIBE ON YOUTube
BEST PRACTICE: the ONE thing

What is the ONE THING that you can do in kindness for yourself today?

     • Make it doable...a sweet small thing 
     • Make it an adjacent possible.
     • Make it yours.

Or use A KNUCKLE HEAD SUPERPOWER.
Maybe it is that ONE THING that you need to forgive yourself about...and let it go.  (Really...quit picking at the wound and let it heal.)


It's not so shameful or scary to forgive yourself when using the word "knucklehead". 

Try it on.

It is a little funny, and lighthearted.  But most importantly it has a collective quality. Hey, we are all knuckleheads at one time or another.  like, join the human club and get over yourself.  We ALL make mistakes. Admit them and stop suffering.

It's not only efficient. It's compassionate.


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THANK YOUS:

1) My thanks to Mary Oliver for her line from THE SUMMER DAY– "my one wild and precious life"
2) MY thanks to  SF unity for the invitation to practice as my highest self.   I invite you to do that today.  We need your voice.   

Blessings….on your day.

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Confused? Worried? Use spiritual vision.

7/17/2020

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Every day we start again.  But what to weed and what to feed?  This COVID-19 world is the pressure cooker du jour but when were we not immersed in it and confused by it? 

(It being life's changes...)

Hey, it's the human journey. But, using our Higher vision (that of the Higher self, our spiritual Self) we can see beyond the appearance of things...It orients us to what DOES NOT CHANGE (the Eternal & evergreen) and gives us clarity.

"The only true voyage of discovery, the only fountain of Eternal Youth, would be not to visit strange lands but to possess other eyes, to behold the universe through the eyes of another, of a hundred others, to behold the hundred universes that each of them beholds, that each of them is.
           – Marcel Proust,
         The Captive 1871-1922

Picture

Shift the story...

How about shifting to some more interesting story?
See with spiritual vision and celebrate the simple blessings right in front of you. If we are aware of what stories we are living, we can use them to grow a better now. But if we are not, they may use us and grow a life that is not ours.

Marcel Proust says that the ONLY fountain of youth is to see with new (other) eyes...to see through the eyes of another.  How much in our world would be harmonized if we did that story? 

The ONLY Fountain of Youth: other eyes

I thought for years that I needed a massive win to feel safe; millions in the bank and I would be okay.  I have tried on a better story, the story of the sweet small steps to progress... I ask what is the next adjacent possible?  (Letting go of the grandiosity that, hey was my mother's story of safety. which I inherited.)

I am happier now seeing with my 'spiritual vision' of faith that it will all work out.  There will be enough.

Use spiritual vision & celebrate blessings.

BEST PRACTICE:
Stop. Take a breath. Set a timer for 2 minutes.  (You can spare that, right?)

Start. Imagine a calm place mentally in your head. Breathe it in. With every breath, start over.  Breathing in the calm of that place ...slowly and supercharging it with gratitude.  Think of what you are grateful for and breathe that in with the calm.  Repeat with each breath. Repeat until the time dings.  Feel better?

Easy.

You have the power.  but what good is it if you don't use it?

Each moment  is a choice…an unfolding…to see deeper and more kindly. Start again.
We are travelers on this journey.

Each moment we are being offered a choice. How do we see the knuckle heads – out there? How do we see our own foibles and knuckeheaded moments? With spiritual vision… we see deeper.

Daily word –
How I choose to see the world determines my experience of it.  ...

When facing challenges, It may be easier to see myself and others through the lens of my inner critic – judgment…But I pause…and breathe deeply and remind myself that I am a traveler on this journey of life and still have much to learn about myself. I refrain from making harsh judgments against my fellow human beings. 

In material ways, attitude is altitude

Not spiritual bypass… I am not suggesting we ignore the feedback from our body and our world.  But that knowing the world is not perfect, it seems to be perfectly made to trigger in us what is yet to be healed or what is the next step on my journey.

"Do we dare to re-remember? To retell and rewrite?

What if we just woke up and translated the old stories into a different language in which we understand that all people act to their level of skill. They do the best they can in the moment—with what they have. Why not reinterpret my stories in the light of my current more-adult understandings? Then my history changes. It sets me up to cascade forward. Who I am changes. There is nothing to forgive. I am free.

…Then I can shift to some more interesting story—or something more worth doing?"

-
No. 20 Live Backwards, Remember Better – A Hospice Chaplain's Field Guide Book to Caregiving- Finding Resilience on the Frontlines of live

Sound meditation helps us get & hold that Higher vision. Get yours here: 30 minutes

•••••••••

ATTRIBUTIONS:
1)    Daily Word – Clarity – Mon 6th July
2)    My book the ending Rule no. 20 …and the most important one…it is the rule my next book will start with.– No. 20- Live Backwards, Remember Better
3)    Quote from Marcel Proust – The Captive.


If you enjoyed this sound meditation – please Subscribe on Youtube.
If you are caregiving, try my monthly email –Taking Care Resilience News signup
If you want to attend the live recording session:   they are WED thru SUNDAY  - link on Unity SF.com Website -

THANK YOUS:
1) My thanks to Mary Oliver for her line from THE SUMMER DAY– "my one wild and precious life"
2) MY thanks to  SF unity for the invitation to practice as my highest self.   I invite you to do that today.  We need your voice.   

Blessings….on your day.


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The HEALING FORMULA

7/14/2020

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Picture

It's KINSHIP: love yourself, your cells, your body, and even your fears… persistently and with focus.

Activate the healing formula for health and peace. This sound meditation is about a TEMPLATE to the creative process … and a FORMULA for healing. How?

“If kinship was our goal, we would no longer be promoting justice, we would be celebrating it.”

             – Fr Greg Boyle

  • Choose wisely to what you give your attention
  • Be patient; seeds need time to germinate and grow
  • Be quietly assured
  • Use love’s gentle strength
  • Stay open- hearted
The ancients speak of the supremacy of love.  When Spirit, whole and complete, looks it looks with the eyes of love. That love is deep at the core of you AND is your most precious resource
“In the beginning Love arose,
Which was the primal germ cell of the mind.” -  The Rigveda

WE ARE BEINGS of LOVE
(There is ONLY Love ...)


WE ARE BEINGS of LOVE says Rev. Paul John Roach.  He reminds us to  look at ourselves with the eyes of love, as beings of love…then Love ACTIVATES US. 

In these times...(in any times) we need that.  Love is a superpower which arises to enliven, to energize and to order our lives…


When I feel I've lost my way,
I let fear and worry fall away from me. I open my eyes and see, there is only love


Written and Performed
by Karen Drucker…

BEST PRACTICE:
Listen to this song.  Let it become a jingle for your day...it is a powerful reminder and changes everything - in the moment.

 lt is a sustaining circle…

"Love creates us and sustains us when we remember who and whose we are… shift your mind from fear to love and germinate that in the fruitful soil of our willingness. "  – Rev. Paul John Roach

Then we return to the truth of our being. … this is a TEMPLATE of the creative process within our own consciousness… and a FORMULA healing. love yourself, your cells, your body, and even your fears… persistently and with focus.

I invite you to activate the healing formula for health and peace and as the process unfolds, people and circumstances will show up…to bless you and remind you that you are on your right path.

Anchor yourself in the knowledge that there is only love. .

SHELTER in GRACE Sound Meditation for Your ONE WILD & PRECIOUS LIFE  is  new series is about renewable caring: caregiving of yourself and your others …and the world to be better gardeners of OUR ONE WILD AND PRECIOUS LIFE….


ATTRIBUTIONS:
1) Unity Publication The Heart of Healing – We Are Beings of Love by Rev Paul John Roach
2) Song Karen Drucker – There is Only Love.


•••••••••
  • If you enjoyed this linked sound meditation – please Subscribe on Youtube.
  • If you are caregiving – try my monthly email – Taking Care Resilience News signup
  • If you want to attend the LIVE RECORDING SESSION for SHELTER in GRACE SOUND MEDITATION for your One Wild and Precious Life,  they are WEDNESDAY thru SUNDAY @9:45 Pacific Time - link Sound meditation with Rev. Eleesabeth or go to UnitySF.com Website and search virtual offerings...
  • If you like this offering, please "like" my author page with LINK located on the top right of this page.  It helps FACEBOOK like it too (....heck just SEE it).
•••••••••

THANK YOUS:
1) My thanks to Mary Oliver for her line from THE SUMMER DAY– "my one wild and precious life"
2) MY thanks to  SF unity for the invitation to practice as my highest self. 

I invite you to do that today...
We need your voice...   the world needs your voice.

Blessings….on your day.
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COMPASSION: River of Light

7/12/2020

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Stories of Jesus are about showing compassion by demonstration  awareness of the needs and feelings of others–friends and strangers alike….(and I would add the shadow parts of ourselves which we reject…)

Jesus did not turn away from any social outcasts; he  welcomed them in, healed them, and shared meals with them.  His compassion fed multitudes…it still does.

Those stories can also be about our inner struggles…do you turn away from your shadow social outcasts?  Those part of your that need some help?  That are experiencing illness? Or do you want to slap them into compliance when they need some extra rest.  All your life your body has been waging a campaign of love…and health for you.


"“Ring the bells that still can ring
    Forget your perfect offering
    There is a crack in everything
    That's how the light gets in.
    That's how the light gets in.

    The birds they sang
    at the break of day
    Start again
    I heard them say
    Don't dwell on what
    has passed away
    or what is yet to be.
    
    Ah the wars they will
    be fought again
    The holy dove
    She will be caught again
    bought and sold
    and bought again
    the dove is never free.
     
  – Anthem by Leonard Cohen

A Love Story for All our Orphan Parts...


No. 31- One Story – Human beings are powered by stories – a love story
There is a war.  It is the war we wage each day…Love vs. fear.
 It's the war of caring for ourselves and our loved ones…and the world.

Ah the wars they will
    be fought again
    The holy dove
    She will be caught again
    bought and sold
    and bought again
    the dove is never free."

–Leonard Cohen

“In the trenches the more love I have, the less fear I can hold. Thich Nhat Hanh likens the human heart to an immense river. If we have enough flow of love, little bothers us and little pollutes us. He speaks the most important question, how do we help our hearts to grow in capacity (and flow) like a river?

How do we hold more love & stop the leaks?”

“The birds they sang
    at the break of day
    Start again
    I heard them say
    Don't dwell on what
    has passed away
    or what is yet to be.”


–Leonard Cohen


“I have noticed my own leaks—that comfort for dwelling in the dramatic nuances of my righteous wounding or resentments where I blame others for outcomes. (you know…the ones where I am right and they are wrong.) Yet, when I have enough love and compassion, I can overlook anything. It’s an inner balance. Remember when you were “in love”, did it matter where they left their dirty socks? Or any other nit picky thing?

It’s our human story. Long or short, every human lifetime seems to be just one story. It’s a love story.”

How much love will you welcome into your life today?  Enough to overflow and bless others…how about the world?

Start Again.

Welcome the cracks. Be the light.
Dive into the River
Stay open.


    “Ring the bells that still can ring
    Forget your perfect offering
    There is a crack in everything
    That's how the light gets in.
    That's how the light gets in.”
–Leonard Cohen


Ending Prayer:
May all that you say
and all that you do
be in harmony with thee.
God within me…
God beyond me …
MAKER OF THE TREES.


 - Chinook Liturgy,
a Pacific Northwest Native American Tribe


ATTRIBUTIONS:
1)    Daily Word - Compassion - Aug 2, 2020
2)    Anthem by Leonard Cohen
3)    My book the ending Rule no. 31 …and the most important one…it is the rule my next book will start with.– No. 31- One Story – Human beings are powered by stories – a love story- The Hospice Chaplain's Field Guide to Caregiving–Finding Resilience on the Front Lines of Love.


•••••••••
  • If you enjoyed this linked sound meditation – please Subscribe on Youtube.
  • If you are caregiving – try my monthly email – Taking Care Resilience News signup
  • If you want to attend the LIVE RECORDING SESSION for SHELTER in GRACE SOUND MEDITATION for your One Wild and Precious Life,  they are WEDNESDAY thru SUNDAY @9:45 Pacific Time - link Sound meditation with Rev. Eleesabeth or go to UnitySF.com Website and search virtual offerings...
THANK YOU:
1) My thanks to Mary Oliver for her line from THE SUMMER DAY– "my one wild and precious life"
2) MY thanks to  SF unity for the invitation to practice as my highest self.   I invite you to do that today.  We need your voice.   

Blessings….on your day.


0 Comments

FAITH: PLACE your BETS

7/11/2020

1 Comment

 
We all have uncertainty in our pandemic ridden world…in my personal world …where I am employed… things are changing with my several hospices.

Oddly they seem to all be changing at the same time. It is triggering me, what I was thinking was diversified risk spread over many sources of income was secure…right?

Life is AGAIN asking me to touch my story of fear…Mine is called “not enough” and it seems to be woven into my DNA… but it is not. 



“Faith is the assurance of things hoped for
And the conviction of things unseen.”

“The most important question anyone can ask… says Einstein (probably)
the answer will either contract your life in fear or open you up with options:
“Is the Universe a friendly place?’”  

Joyous wager…
An inherent believe in the goodness of the unseen is a bet worth placing. 
– No. 27

My DNA is well made & divinely inspired but...


My DNA is well made and divinely inspired... I have the whole of the Kingdom of God inside me…
God is in me not like a raisin is in a bun…God is in me like an ocean is in a wave.
                                    –Eric Butterworth

Not enough…This is a STORY…I am NOT this story.  But it is a  reoccurring story in my upbringing – in all human beings really…will I be ok?  Will I have enough?  Who do I trust to help me?

For me today the question is more about surrender.  I can’t reason with this story.  I don’t know how to fix this…so I will rely faith and bet on a friendly universe. Faith is not about understanding...it is about trust.


    “Trust the steady, simple thing over the complex, clever thing. Bet on the good in people.”             – Seth Godin

COVID-19 is the pressure cooker du Jour

I surrender all this noise in my head… to a friendly universe.

I have noticed that life is simply this practice. This is the spiritual journey to peace. I have seen over and over how in my life and those I support as a hospice and bereavement chaplain how life seems perfectly created – moment to moment – to trigger what is yet to be healed in us…in me

We are being changed…COVID-19 is the pressure cooker du Jour…it brings things up that need to be healed.  Racism, Sexism Ageism…

“The most important question anyone can ask is ‘Is the Universe a friendly place?’”  – Albert Einstein

Here is the remedy…it’s simple and steady and powerful.

The answer will either contract your life in fear or open you up with options.

Here is the remedy…it’s simple and steady and powerful.

Bet on Einstein’s  friendly Universe.  Gamble on that which will propel you forward. Make an investment. Have some faith.

Bet on the good in people…even if they don’t share their politics or religion or taste in clothes. 

Right now, some new opportunity is growing in the dark- in the good dirt of my life… your lives. Perhaps it has been waiting for us to notice and nurture it for a long time

ATTRIBUTIONS:


1)    Seth Godin – a metaphysical marketer and blogger
2)    The bible – Hebrews 11:1
3)    Einstein – probably said it…
4)    My book Rule no. 27 Joyous Wager.

    I Got Kin
Plant.     So that your own heart. Will grow
Love, so God will think, aHHHH, I got kin in that body! …
Sing.   Because this is a food. Our starving world Needs. Laugh    Because that is the purest Sound.    
       – by Hafiz – 13th century Sufi poet


  • If you enjoyed this linked sound meditation – please Subscribe on Youtube.
  • If you are caregiving – try my monthly email – Taking Care Resilience News signup
  • If you want to attend the LIVE RECORDING SESSION for SHELTER in GRACE SOUND MEDITATION for your One Wild and Precious Life,  they are WEDNESDAY thru SUNDAY @9:45 Pacific Time - link Sound meditation with Rev. Eleesabeth or go to UnitySF.com Website and search virtual offerings...

THANK YOUS
My thanks to Mary Oliver for her  line from THE SUMMER DAY. – my one wild and Precious Life.


1 Comment

The Health Stumble...and Dance

7/10/2020

0 Comments

 
EM Claire’s poem talks about stumbles…and grace in the stumbles…i.e.the benefits of a friendly Universe.

This is a simple lesson…but deep. It’s not a LESSON for beginners.

To hear the lesson in a stumble...or even just to  be willing to hear that the seeming failure or illness not about them…i.e. the judgment from them…of the others…from the world.  It’s about something deeper inside... me.

If we are spiritual beings having a human experience – as Telehard de Chardain says, it means we are whole already…as spiritual beings…but in our humanness we experience disturbances… Illness pain and suffering..


The Best Dancers

“Maybe God keeps me here like this
To stumble a little.
If I were to suddenly just turn into light,
Blinding even myself
To the most precious and necessary illusions

Then what hand could hold my own?
Where would rest a weary head?
What good use for warm hearts:
For hot tears?
Why eyes to see?
Why arms to open?
Which lovefamily to fall into?

Oh, only the best dancers know
What grace
Every stumble
Contains."    – EM CLAIRE


"We are spiritual beings having a human experience." – as Telehard de Chardain


Caregiving: Spiritual Maintenance

The ocean between these two: the spiritual body and the human body is about caregiving of yourself and your loved ones: spiritual maintenance.

Undeniably pain is part of this human journey…but is suffering?

We DO NOT suffer when we speak the story of unconditional love in a friendly universe. When we embody that love story we are vibrantly healthy. But it's easy to forget.  We forget whose and who we are in our fearful wanderings

Getting back to wholeness and health?

It’s a journey in which the whole of the human race accompanies us; we have KINSHIP here – Radical Kinship…(a term by Fr. Greg Boyle and subject of the meditation yesterday by same name)
Caring: self-care and caregiving, is OUR collective and individual healing journey:the ocean between the spiritual body and the human body is caregiving of yourself and your loved ones…

Caregiving is spiritual maintenance and it begins with two things.

Be WILLING
We become willing to hear the disturbances… to hear the lesson…or even just be willing to hear the disturbing story we are telling ourself… under our longings; under the chronic, and the painful.  

    ◆    What disturbs you?
    ◆    What story is coming up?

TELL A BETTER STORY…a LOVE Story
We need to remind ourselves to tell a better story…
•    The truer story of what does not change.  
•    The Eternal story of an unconditional, accepting  love that heals.

We start with knowing that we are not any of the stories we tell – but there are helpful ones and damaging ones, to be sure.
We are spiritual beings with the whole of the kingdom of God inside us.  We are, as Rev. Eric Butterworth says,  “God is inside us …not like a raisin is in a bun but like an ocean is in a wave.”

How do we get back to wholeness and health?
We become willing to speak the story of unconditional love…persistently and unceasingly.  This love is deep at the core of me AND is our most precious NATURAL resource for our lives and a kinder,  just world. We stay open.
Let go of your negative judgments of  yourself, your cells, your body, and even your fears…
Replace them with Love story.

I Got Kin  by Hafiz

Plant.     So that your own heart. Will grow

Love, so God will think, aHHHH, I got kin in that body! I should start inviting that soul over for coffee and rolls.”

Sing.   Because this is a food. Our starving world. Needs.

Laugh      Because that is the purest Sound.   



WHAT IS your AFFIRMATION on your stumbles for love today?

What do you affirm for your one wild and precious life today?

What’s in the way of kinship with yourself?

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Originally prepared for 100 th session of SHELTER in GRACE – a Sound meditation for your ONE WILD & PRECIOUS LIFE July 10th, 2020

The NEW by line is attributed to Mary Oliver in her most well known line from THE SUMMER DAY.

ATTRIBUTIONS:
1)    The best dancers by EM Claire – Silent Sacred Holy Deepening Heart
2)    Hafiz I got Kin – the GIFT – translation Daniel Ladinsky

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    EM Hager
    Author, Bereavement & Spiritual care, Sound meditation guide.

    "Look deeply into nature and you will understand everything human"
               – Albert Einstein

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